Small steps

Most often the greatest victories come from those with which you have had to start with the smallest steps. I think I am getting pretty good at starting from scratch - and don't seem to be too phased by this fact. Yes, I am bored out of my brain for the time being, however I know that in a very short time this feeling shall pass and I will be right in the thick of training trying to get as prepared as I will be for Yeppoon. 

Starting from the 11th of June I will have precisely 9 weeks to get myself - with the help of last years Yeppoon program from TopNotch which I will have to tweak due to the circumstances I find myself in and Jen's strength and conditioning program from Sparta-PT. I think I would really struggle if I didn't have the help from both.

I hope I can do them both proud when I finally make it and smash Yeppoon 70.3 for good.

It is now 11 days post-op and I have now done 2 walks. My second walk was 3km and  felt great. I'm not nearly as swollen - although there is still a little bit of tenderness and a slight bit of bruising but nothing compared to a few days ago. I am really happy with how the recovery is progressing and if I continue at this rate then I should be good to go when I see the surgeon for my post-op check up on the 8th June.That will make it 3 weeks.

I am hanging to get out on my new Cannondale SLICE which I have named "Bubba". Not sure why that name but the name just seems to fit. So I am sticking with it. So am looking forward to the week of 11th of June where Bubba and I can spend some quality time together. Shhhhh, don't tell Stephen.

But for now I shall be content with adding a few more walks to my repetoire. The funny thing is I am starting to think distances again. For instance, if I walk 3km's a day for 7 days then I have reached my 21km and I know it's not the same but for me I have still will done the 21km. Then I will just need to turn that into a slow run walk initially which I know I can do in 9 weeks. No probs. I will have this sorted even though at this stage it still sounds so elusive.