- Swim - 10.2km in 4hrs 58mins
- Cycle - 50km on road and 2 spin classes in 3hrs 28mins
- Run - 11.9km in 1hr 12 mins
Sunday, October 17, 2010
Have decided to start adding this as a regular section to my blog postings. Will be good to see the km's going up.
Posted by Barbie at 9:16 AM
Your hard work will be rewarded.
"The path to a dream is paved with sacrifices and lined with determination. And though it has many stumbling blocks along the way, and may go in more than one direction, it is travelled by belief and courage and conquered with a willingness to face challenges and take chances" Barbara Cage