Yesterday was a totally flat day. I woke up feeling so under the weather it was hard just trying to get going for the kids. All my joints hurt as did the ligaments in my legs. Could it have been that the 2km run - which is seemingly such a speck in the grand scheme of things, caused this pain? Not sure. All I am sure of is that whatever was happening, was not going to let my usual bubbly self surface.
I only had enough energy to sit on the couch and literally veg for the whole day - oh and catch up on emails and responses on DailyMile.
Today, although I have had more energy I still designated it as a rest day to make extra sure that whatever it was that was lurking around would disappear for good. I had too much on anyway to try and fit in some form of exercise so it kind of came in handy.
I have also been working on a little idea that I feel passionate about and it looks to be on the forward march. I will let you know sometime next week after a Club meeting if my dream will come to fruition. Fingers crossed guys - this will not only benefit me but my Aussie compatriates. You guys in the States have these up and running already. If I can get it up and running here I will be the happiest women in the universe.
I only had enough energy to sit on the couch and literally veg for the whole day - oh and catch up on emails and responses on DailyMile.
Today, although I have had more energy I still designated it as a rest day to make extra sure that whatever it was that was lurking around would disappear for good. I had too much on anyway to try and fit in some form of exercise so it kind of came in handy.
I have also been working on a little idea that I feel passionate about and it looks to be on the forward march. I will let you know sometime next week after a Club meeting if my dream will come to fruition. Fingers crossed guys - this will not only benefit me but my Aussie compatriates. You guys in the States have these up and running already. If I can get it up and running here I will be the happiest women in the universe.