Go on - ask me!!!! Cause right now I will tell you I feel AMAZING, tired but amazing. I am pleased to say I conquered my first long run of 1 hour and I managed to run 10.28kms. How cool is that!!!!!!!
When I set out this morning at 0650hrs or there about's - I had no idea of what lay ahead, other than just getting it done.
And to be quite honest I was slightly anxious for a couple of reasons. Firstly the last time I ran 10km was in May last year and no sooner did I finish that run I was injured. Secondly, I had set a bit of a bench mark for myself and ran that 10km in 59mins and couldn't imagine running it this time any slower with the training I have been putting in - I would be supremely annoyed if that happened.
So as I set out with IPod in tow - with 100 pumping songs - I was ready to make this run. I kept saying to myself - "it's not about the distance Barb, just make the time", but to my surprise when I got to the 30min mark I felt surprisingly good. My average pace was about a 5:50 mark, so nothing lightening fast (not that I ever am) - but I felt like I could keep going. I think the rain was helping in keeping me feeling refreshed. It was initially a fine drizzle but halfway in and I was absolutely soaked. The stares I kept getting from motorists was priceless.
Post run
Then this morning when I was on FaceBook my thoughts turned from my inner self to all of those poor people suffering in Queensland with the most devasting floods ever. The last time people had seen anything of the sort was over 30yrs ago. These flood waters are engulfing towns like nothing I have ever seen - lives have been lost and lives turned upside down. Please keep them all in your prayers and pray that this ends without further tragedy.