I hate waking up with the beginnings of a headache. When this happens doesn't matter what I do or how quickly I get the pain relief in, I can pretty much be guaranteed a whopper of a headache that I will just have to try and manage till it relents. So after 2 lots of paracetamol and a dose of ibuprofen I can now open my eyes and feel some relief. However it leaves my head feeling like a big bag of marshmallows - all soft and gooshy.I am a bit disappointed because today I had all intentions on actually getting out and riding my bike, we had another glorious day of sun and I was hoping to take the bike out on the road. But it was not to be, so today I will call my REST DAY.
I tried to think what it was that had caused my headache and the only thing that I can think is that I have had 2 fairly intense sessions in the pool this week and my shoulders and neck are feeling quite tense. Maybe I am due a massage.
This coming Sunday I am hoping to go see a Duathlon held at the lakes. Wish I could do it but for obvious reasons I can't, will have to be content to watch and cheer everyone else on. Hopefully tomorrow I can go for a ride.
