Entries open May 1st and I must admit, everytime I say the words "Half Ironman", my stomach does a back flip. The 70.3 Ironman is held a year to the day of Registration Opening Day and I am already jumping WAY ahead of myself and thinking about the day. Probably not a bad idea as visualizing race day has been shown to enhance performance. I found this article and thought you might like : "Visualization for Sports Performance". I will definately add this to my repertoire of things to do in the year to come.
So as I sit here typing I have started to make mental notes of all the things I will need to help me with my training and the more I think the more I realise I actually need a notebook and pen. My mind will not accomodate such an expanding list. It's scary actually, it ranges from Tri Bars, better runners, wetsuit, bike trainer, warmer bike clothes, warmer running clothes etc etc etc. What is a girl to do? I have an idea - beg, borrow and plead. That always works.
Nevermind, Rome wasn't built in a day!!!!!
So as I sit here typing I have started to make mental notes of all the things I will need to help me with my training and the more I think the more I realise I actually need a notebook and pen. My mind will not accomodate such an expanding list. It's scary actually, it ranges from Tri Bars, better runners, wetsuit, bike trainer, warmer bike clothes, warmer running clothes etc etc etc. What is a girl to do? I have an idea - beg, borrow and plead. That always works.
Nevermind, Rome wasn't built in a day!!!!!
