Tuesday, August 24, 2010

My first walk/run back in forever.

Walked up to the chemist and back to get my Emla patches for my cortisone injections this afternoon. Two kilometres is all I did and apart from twinges in my back, my legs feel great.


  1. So happy you're feeling better and got back to run/walking. That video made me seasick though.

  2. Kovas: I see what you mean. That's some mean swaying I have going on.


I am so happy you have stopped by. You have made my day.

Your hard work will be rewarded.

"The path to a dream is paved with sacrifices and lined with determination. And though it has many stumbling blocks along the way, and may go in more than one direction, it is travelled by belief and courage and conquered with a willingness to face challenges and take chances" Barbara Cage