Well this morning I am pleased to say the sciatic pain is still non-existent and other than some tenderness in the area from the shots which Kevin said is normal, I feel fine. Last night was the first night in almost 14 years that I had been able to sleep on my back without suffering intense pain trying to then turn on my side. And I can assure you I was extremely hesitant to roll over but to my surprise "no pain". So just to celebrate the momentous occasion at 0135 am I rolled over again and again with a smile from ear to ear.My hip/groin pain (Enthesopathy) is only slightly there and I think that's because I had my first dose of Fosamax and I have been resting too. So thing's are looking positive. I also did my first set of exercises given to me by Kevin this morning and I will do a boat load of stretches as well as I feel super tight.
So I am happy to report I feel improvement. How is everyone?
I am good. Still cooked from the weekend. Just back from a tempo brick. READY TO GO TO BED! It is the Northern Hemisphere up here afterall.
ReplyDeleteFlatout Jim: You deserve a good sleep. I guess you won't be needing to count sheep....lol
ReplyDeleteAwesome news Barbie. I'm drinking lots of wine tonight so I'm raising a glass to you.
ReplyDeleteKovas: Make sure you raise 2 or 3 :)
ReplyDeleteThat's fantastic news! Really hope this is a turning point for you, best of luck with the exercises.
ReplyDeleteEoin
Hi Barbara,
ReplyDeleteThat is excellent...... Congratulations....now you are heading in the right direction.....I can't wait to see you out there and beating your competition. I will definitely be there to watch. Alison
Eoin: It sure is. I am happy this morning. Will keep you all updated.
ReplyDeleteAlison: Thanks so much. I love your confidence in me :) I appreciate it. Can't wait to see your smiley face cheering me on.
Hopefully this is is the top of the mountain and now you can just cruise down the other side. Awesome.
ReplyDeleteOh and I keep meaning to say like the new blog skin...we are debating similar shades of green for some rooms I'm supposed to be remodeling when I'm training on weekends instead.
ReplyDeletePatrick: I am "ON TOP OF THE WORLD". I love this colour, would look awesome as a feature wall.
ReplyDelete