Happy New Year.

Can't believe 2011 has already gone and we are into the New Year. Time sure does fly when your having fun. What an EPIC 2011. So many things to be thankful for - YES even those things that have tested us to within an inch of our very lives we should be grateful for having come out the other end a much stronger and resilient individual. I have learnt things about myself  - some of which created a rocky path to overcome, however in doing so I realised that no matter how low you can get or feel that inner voice of hope and freedom will always get you back to the top - you just have to listen and give of yourself 100% and let the journey BE.

I know that I am capable of many things - great things, and for that I am PROUD. I always knew I was a lucky individual with my friends and family but everyday I try to make them aware of just how much. And just in cased you missed it - YOU GUYS ROCK. 

And so with a new year upon me it is time to make some new goals. Create some new dreams, make some new paths and conquer some old fears. This year - 2012 - will be one to be reckoned with. I am sure of it. Lets see, where to begin.

• Cycle to Melbourne with the Cycling Cerebellums - HUGE.
• Yeppoon 70.3 - IT'S MINE.
• Cole Classic - CAN'T WAIT
• Ocean swimming - YES PLEASE. - no hesitation, this is a MUST.
• Feel fit again.
• Watch this space - to be continued I'm sure.

I'm excited. Now let's get some training started.