Glad to be back.

Boy was I glad to be back. It was hard to motivate myself to get back there, but thanks to Paul and one phone call, I made my way there and was so glad to see everyone. There were many new faces which was good to see and then there were the regulars who I missed so much. They made my return so much easier, felt like I had never left.

There were a few reasons why I stopped going. Firstly I needed a rest - nearly a solid year of training and I was toast - physically and emotionally. Then came the foot issue - something which made me stop dead in my tracks for a bit but most of all I think I was just lacking the drive. With the issues I needed sorting and the fact that I was going to use the remainder of the year to get them all fixed I couldn't really see why I still needed to get out there all the time.

But the truth of the matter is, it is so important and needed for my mental health to be out training, socialising. I get such a high from being healthy and out in the fresh air, it's not something I can compromise on. And sure there are hiccups along the way but I can still cycle and swim that is atleast until I get my hernia repaired and then I will have to stop altogether for a few weeks. But surgeon reckons I will be back out there cycling within 3 weeks which is great news, so I can stay focused on the task at hand for my bike ride to Melbourne.

And when the New Year starts I will start running again slowly. Things happen for a reason. I am a firm believer in this. Life has a way of making things happen.

So with last nights return to windtrainer it was interesting to say the least about how quickly one loses their stamina and endurance. Not only were my legs hurting so was my undercarriage. I couldn't help lift my bottom off that seat. It was on fire. I need more saddle time to get used to that feeling again. Either that or have a baby fire extinguisher at the ready.