tag:blogger.com,1999:blog-2604739527259244616.post4361048687268573647..comments2023-10-18T22:42:16.616+11:00Comments on Triathlons and beyond.: Try not to laughBarbiehttp://www.blogger.com/profile/02833073049586917325noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2604739527259244616.post-16558605940371767092010-05-25T08:20:37.378+10:002010-05-25T08:20:37.378+10:00BDD:The first one is so very hard but you can feel...BDD:The first one is so very hard but you can feel it working. As for the plank, I moan and groan heaps too and quiver and shake :)Barbiehttps://www.blogger.com/profile/02833073049586917325noreply@blogger.comtag:blogger.com,1999:blog-2604739527259244616.post-70106440649695466202010-05-24T22:43:07.216+10:002010-05-24T22:43:07.216+10:00The first one is impressive!! And I hate the plank...The first one is impressive!! And I hate the plank, I do it, and moan and groan when I do. But a strong core is extremely importantBig Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-2604739527259244616.post-78359780767722818772010-05-24T16:58:23.862+10:002010-05-24T16:58:23.862+10:00Patrick: Using the Swiss ball makes me totally exh...Patrick: Using the Swiss ball makes me totally exhausted - so I know its working. I was tempted to film me doing the first one but you would have wet your pants laughing. I almost rolled straight over and then when that didn't happen I was swaying from side to side. Awfully hard. And to make matters worse I feel like I am going to pop a vessel in my head cause I am straining so hard.Barbiehttps://www.blogger.com/profile/02833073049586917325noreply@blogger.comtag:blogger.com,1999:blog-2604739527259244616.post-50788989119563919792010-05-24T16:12:18.827+10:002010-05-24T16:12:18.827+10:00Swiss ball stuff is awesome. When I had to train ...Swiss ball stuff is awesome. When I had to train my body to ride in aero I did all the upper back and shoulders stuff on a ball.<br /><br />What would be funny is me trying to do that first one...you would laugh for sure.Patrick Mahoneyhttps://www.blogger.com/profile/17181637044657605057noreply@blogger.com