tag:blogger.com,1999:blog-2604739527259244616.post3930762811720384084..comments2023-10-18T22:42:16.616+11:00Comments on Triathlons and beyond.: Wake up call.Barbiehttp://www.blogger.com/profile/02833073049586917325noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2604739527259244616.post-4511085226551423862010-06-18T06:23:45.392+10:002010-06-18T06:23:45.392+10:00Skierz: Oh boy, then i have totally blown it.Is th...Skierz: Oh boy, then i have totally blown it.Is this the norm? Ok so I am going to go back to total basics. And after sleeping on it, i will not run for the remainder of this week and start fresh next week. Thanks for that.Barbiehttps://www.blogger.com/profile/02833073049586917325noreply@blogger.comtag:blogger.com,1999:blog-2604739527259244616.post-44717193885905186512010-06-17T23:27:47.983+10:002010-06-17T23:27:47.983+10:00The rule that I use when coaching runners is to in...The rule that I use when coaching runners is to increase mileage at a maximum of 10% per week. For newer runners even slower if possible. Love your passion!skierzhttps://www.blogger.com/profile/01478289863038699061noreply@blogger.comtag:blogger.com,1999:blog-2604739527259244616.post-76928637199175604722010-06-17T20:45:58.193+10:002010-06-17T20:45:58.193+10:00Constantin: Thankyou so much for stopping in. It i...Constantin: Thankyou so much for stopping in. It is always nice to see a new face. Your words are very kind. Triathlons and all the training attached to it has been a godsend for me. I enjoy every minute of it even when things are not going according to plan.Barbiehttps://www.blogger.com/profile/02833073049586917325noreply@blogger.comtag:blogger.com,1999:blog-2604739527259244616.post-61653969706690766162010-06-17T19:31:24.671+10:002010-06-17T19:31:24.671+10:00Not too many mums doing sports like you do here......Not too many mums doing sports like you do here...<br /><br />If only we can get to that level of health responsibility that you people have. I admire your ambition both as a mum and as an athlete!<br /><br />Cheers! <br />Constantin (from Romania)Constantin Gaborhttps://www.blogger.com/profile/02165383860587045257noreply@blogger.com